Navigating COVID-19 Webinar Series: The Science of Managing Stress with Dr. David Bardsley
Stress management is an important aspect of positive mental health. Now more than ever, individuals and businesses are feeling the stress of a global pandemic. Join Dr. David Bardsley, as we dive into managing stress during uncertain times.
This webinar will cover:
1. What stress is and what it is not.
2. How stress adversely affects our entire body.
3. Techniques to manage stress.
Date and Time
Friday May 15, 2020
10:00 AM - 11:00 AM ADT
Friday May 15th, 2020 10:00 am - 11:00 am
Location
Virtual
Printed courtesy of www.atlanticchamber.ca/ – Contact the Atlantic Chamber of Commerce Inc.- Chambre de commerce de l'Atlantique Inc. for more information.
PO Box 2291, Windsor, NS B0N 2T0 – 902-707-4440 – tracy@atlanticchamber.ca